Monday

10.00am - 11.00am - Introduction to pilates
11.15am - 12.15pm - Hatha Yoga
5.45pm - 6.45pm - Rebounder Class
7.45pm - 8.45pm - Tai-Chi
7.45pm - 8.45pm - Hatha Yoga

Tuesday

11.15am -12.15am - Tai Chi
5.30am - 6.30am - Introduction to Pilates 6 weeks
7.15.pm - 8.00pm - Running class
7.15.pm - 8pm - Belly dancing Tarkheena Dancers
8.15pm - 9.00pm - Belly dancing as above

Wednesday

10.00am - 10.45am - Bums, Tums & Thighs
11.00am - 11.45am - Upper Body Conditioning
6.00pm - 7.00pm - Rebounder Class
7.00pm-8.00pm- Meditation

Thursday

10.00am - 11.00am - Meditation
6.00pm - 6.45pm - Bums,Tums & thighs
7.00pm - 7.45pm - Upper body conditioning

Friday

10.00am - 11.00am - Sun Power yoga
11.15am - 12.00pm - Belly dancing
6.00pm - 7.00pm - Gym ball

ALL CLASSES ARE OPEN TO PAY AS YOU GO CUSTOMERS BUT MEMBERS HAVE PRIORITY.

ALL CLASSES £5 PER CLASS AND PAYABLE ON BOOKING AT RECEPTION ONLY.

TO AVOID DISAPPOINTMENT PLEASE BOOK CLASSES! WE ALSO REQUIRE 24 HOURS NOTICE FOR CANCELLING CLASSES